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LIFE CHANGING

SELF DISCOVERY

# Take a well deserved chance to switch off, rest, recuperate and figure out what is next.

 

# Re-connect to your peak performance  flow-state to find effortless creative impact.

 

# Re-discover the energy you need to spend your family-time in more meaningful ways.

We Guarantee Care, Love and Respect

DR OBERDAN INTRODUCES OM-ICE

YOUR PROCESS

STARTS NOW

The OM-ICE Process blends psychology, breath-work, movement and cold exposure practice into a profoundly efficient and life changing experience for overwhelmed professionals to re-connect with themselves towards a profound sense of purpose.

 

The process culminates in a 3 day luxury retreat which is supported by preparatory and follow-up work as well as continued post retreat community support.

 

At every point of the OM-ICE Process we guide you to ensure that you understand your needs and are suitably comfortable with them to make decisions and act with the self-belief required to create the amazing changes we know you are capable of.

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PREPARE FOR

YOUR SUCCESS

The pre-work is a critical component of the successful outcome of the retreat and is therefore a prerequisite to attend. This preparation allows participants the necessary time to connect to both a sense of purpose and a commitment to change important aspects of their life. Completing this in advance ensures solid support for their development throughout the retreat.

Some of the data provided will be used to measure how the programme impacts participants over a period of time. In the event your data being included in reports, charts or publications of any kind, all personal information will be kept confidential and the Participants identity will be kept anonymous: disguising any personal details that may be linked to your identity will do this. The data is collected to test the hypothesis that people who reconnect to a sense of purpose and commitment within themselves will also experience an increased sense of wellbeing.

THE OM-ICE PROCESS TIMELINE

PRE-RETREAT

 

SIGN UP

 

A simple online process where you invest in and commit to your future purpose and happiness.

 

SIGN UP SURVEY

 

A short online questionnaire used to confidentially measure the impact of the programme.

 

PRE-WORK SET 1
 

Guided Audio file processes to set the context for the work.

 

Guided questions to enable self reflection.

 

A personal survey where, through self-reflection,  you create the entire foundation of your OM-ICE process experience.

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3 DAYS RETREAT

 

EXPERT TRAINING

 

Guidance from Dr Oberdan Marianetti, psychologist and certified Wim Hof Method and Oxygen Advantage instructor.

 

DAILY MIND ACTIVITIES

 

  • Diary Work and Journalling

  • Custom Guided Meditation

  • Group Sharing and Reflection

 

DAILY BODY ACTIVITIES

  • Breath-work

  • Yoga Movements

  • Cold Exposure

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DAILY NATURE ACTIVITIES

  • Water

  • Fire

  • Community

POST-RETREAT

POST-RETREAT SURVEY

 

Short online questionnaire to measure the impact of the programme.

 

COMMUNITY WEBINAR 1

 

Support process that reconnects and reignites one month after the retreat.

 

Re-engage the community from the retreat, share progress updates and gain inspiration from progress made.

 

COMMUNITY WEBINAR 2

 

Continued support process that reconnects and reignites three months after the retreat.

 

Re-engage the community from the retreat, share progress updates and gain inspiration from progress made.

 
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THE LOCATION
FOR YOUR DEC. 2021 PROCESS

We are delighted to partner with W Singapore - Sentosa Cove to deliver our best OM-ICE retreat yet.

We fully resonate with W's philosophy in creating memorable experiences, "It's our pleasure to help you create a truly unique experience filled with unforgettable fun and memories at W".

Immersed in the magical atmosphere they create, we will travel a wonderful journey of exploration and discovery. You will live the retreat with a significant shift in perspective, and whatever the angle, it is guaranteed to create transformation.